| Moving Time: |
1:13:19 |
| Distance: |
18.95 km |
| Speed: |
15.51 km/h |
| Ele Gain / Loss: |
1138.40 m / 0.00 m |
| Power: |
267 wZ3
3.38 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,311 kcal |
