Moving Time: 0:51:10
Distance: 15.58 km
Speed: 18.27 km/h
Ele Gain / Loss: 394.37 m / 540.04 m
Power: 120 wZ2 1.85 w/kg
Max Power: 168 w
Norm. Power: 125 wZ2
Intensity: 0.69
TSS: 41
Heart Rate: 127 bpm
Max HR: 142 bpm
Efficiency: 0.98 w/bpm
Cadence: 69 rpm
Max Cad: 91 rpm
Pedalling: 99.6% of the ride
Avg Torque: 17.1 Nm
Calories: 411 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution