Moving Time: 0:53:12
Distance: 26.18 km
Speed: 29.53 km/h
Ele Gain / Loss: 238.89 m / 223.75 m
Power: 185 wZ2 2.57 w/kg
Max Power: 604 w
Norm. Power: 189 wZ2
Intensity: 0.66
TSS: 39
Heart Rate: 135 bpm
Max HR: 155 bpm
Efficiency: 1.40 w/bpm
Cadence: 77 rpm
Max Cad: 193 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.9 Nm
Calories: 659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution