Moving Time: 0:49:23
Distance: 24.29 km
Speed: 29.51 km/h
Ele Gain / Loss: 354.96 m / 348.12 m
Power: 200 wZ3 2.67 w/kg
Max Power: 368 w
Norm. Power: 213 wZ4
Intensity: 0.93
TSS: 71
Heart Rate: 148 bpm
Max HR: 159 bpm
Efficiency: 1.44 w/bpm
Cadence: 89 rpm
Max Cad: 115 rpm
Pedalling: 99.4% of the ride
Avg Torque: 23.1 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution