| Moving Time: |
1:10:46 |
| Distance: |
13.35 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
972.67 m / 21.46 m |
| Power: |
193 wZ3
2.72 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
66 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
914 kcal |