| Moving Time: |
1:00:14 |
| Distance: |
16.76 km |
| Speed: |
16.70 km/h |
| Ele Gain / Loss: |
1003.75 m / 190.52 m |
| Power: |
270 wZ3
3.55 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.87 |
| TSS: |
77 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.16 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,089 kcal |
