Moving Time: 1:14:26
Distance: 10.78 km
Speed: 8.69 km/h
Ele Gain / Loss: 624.64 m / 46.07 m
Power: 133 wZ1 1.66 w/kg
Max Power: 247 w
Norm. Power: 148 wZ2
Intensity: 0.61
TSS: 46
Heart Rate: 124 bpm
Max HR: 174 bpm
Efficiency: 1.19 w/bpm
Decoupling: 17.1%poor
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution