| Moving Time: |
1:08:34 |
| Distance: |
13.64 km |
| Speed: |
11.93 km/h |
| Ele Gain / Loss: |
771.22 m / 51.80 m |
| Power: |
164 wZ3
2.45 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.82 |
| TSS: |
77 |
| Heart Rate: |
113 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
66 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
753 kcal |