Moving Time: 0:58:01
Distance: 15.08 km
Speed: 15.60 km/h
Ele Gain / Loss: 670.80 m / 0.00 m
Power: 191 wZ3 2.55 w/kg
Max Power: 373 w
Norm. Power: 196 wZ3
Intensity: 0.86
TSS: 71
Heart Rate: 153 bpm
Max HR: 166 bpm
Efficiency: 1.28 w/bpm
Cadence: 81 rpm
Max Cad: 173 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 742 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution