| Moving Time: |
1:42:27 |
| Distance: |
28.37 km |
| Speed: |
16.62 km/h |
| Ele Gain / Loss: |
942.85 m / 202.74 m |
| Power: |
146 wZ2
2.32 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.65 |
| TSS: |
71 |
| Heart Rate: |
119 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
191 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,001 kcal |
