Moving Time: 0:57:03
Distance: 10.68 km
Speed: 11.24 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 184 wZ2 2.16 w/kg
Max Power: 360 w
Norm. Power: 188 wZ2
Intensity: 0.69
TSS: 45
Heart Rate: 113 bpm
Max HR: 132 bpm
Efficiency: 1.66 w/bpm
Cadence: 58 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 703 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution