Moving Time: 1:07:42
Distance: 13.71 km
Speed: 12.15 km/h
Ele Gain / Loss: 652.64 m / 17.10 m
Power: 153 wZ2 2.04 w/kg
Max Power: 202 w
Norm. Power: 159 wZ2
Intensity: 0.60
TSS: 41
Heart Rate: 132 bpm
Max HR: 140 bpm
Efficiency: 1.20 w/bpm
Decoupling: 0.8%good
Cadence: 80 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 693 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution