| Moving Time: |
2:13:37 |
| Distance: |
47.00 km |
| Speed: |
21.10 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
117 wZ1
1.43 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
132 wZ2
|
| Intensity: |
0.61 |
| TSS: |
82 |
| Heart Rate: |
143 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
1,047 kcal |
