| Moving Time: |
1:20:29 |
| Distance: |
31.83 km |
| Speed: |
23.73 km/h |
| Ele Gain / Loss: |
438.55 m / 178.49 m |
| Power: |
150 wZ2
2 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.76 |
| TSS: |
78 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
93.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
808 kcal |
