Moving Time: 0:33:02
Distance: 15.58 km
Speed: 28.29 km/h
Ele Gain / Loss: 394.49 m / 540.16 m
Power: 187 wZ2 3.22 w/kg
Max Power: 461 w
Norm. Power: 226 wZ2
Intensity: 0.70
TSS: 27
Heart Rate: 131 bpm
Max HR: 170 bpm
Efficiency: 1.73 w/bpm
Cadence: 91 rpm
Max Cad: 127 rpm
Pedalling: 98.6% of the ride
Avg Torque: 19.6 Nm
Calories: 413 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution