Moving Time: 0:52:22
Distance: 24.50 km
Speed: 28.07 km/h
Ele Gain / Loss: 205.75 m / 206.47 m
Power: 166 wZ4 2.44 w/kg
Max Power: 237 w
Norm. Power: 171 wZ4
Intensity: 0.99
TSS: 85
Heart Rate: 139 bpm
Max HR: 158 bpm
Efficiency: 1.23 w/bpm
Cadence: 82 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.8 Nm
Calories: 582 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution