| Moving Time: |
1:31:09 |
| Distance: |
46.74 km |
| Speed: |
30.76 km/h |
| Ele Gain / Loss: |
154.62 m / 642.14 m |
| Power: |
118 wZ2
1.74 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
126 wZ3
|
| Intensity: |
0.80 |
| TSS: |
97 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.77 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
720 kcal |
