Moving Time: 0:33:57
Distance: 15.58 km
Speed: 27.53 km/h
Ele Gain / Loss: 394.43 m / 540.09 m
Power: 228 wZ2 3.35 w/kg
Max Power: 325 w
Norm. Power: 236 wZ3
Intensity: 0.77
TSS: 33
Heart Rate: 132 bpm
Max HR: 162 bpm
Efficiency: 1.79 w/bpm
Cadence: 79 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution