| Moving Time: |
0:33:28 |
| Distance: |
11.78 km |
| Speed: |
21.12 km/h |
| Ele Gain / Loss: |
265.39 m / 263.55 m |
| Power: |
162 wZ2
2.21 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.77 |
| TSS: |
33 |
| Heart Rate: |
125 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
89.6% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
363 kcal |