Moving Time: 0:55:50
Distance: 26.18 km
Speed: 28.14 km/h
Ele Gain / Loss: 238.86 m / 223.72 m
Power: 162 wZ2 2.1 w/kg
Max Power: 358 w
Norm. Power: 182 wZ3
Intensity: 0.81
TSS: 61
Heart Rate: 148 bpm
Max HR: 176 bpm
Efficiency: 1.23 w/bpm
Cadence: 89 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 605 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution