| Moving Time: |
0:15:45 |
| Distance: |
3.98 km |
| Speed: |
15.18 km/h |
| Ele Gain / Loss: |
229.26 m / 69.54 m |
| Power: |
179 wZ3
3.2 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.93 |
| TSS: |
23 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
188 kcal |
