Moving Time: 0:58:11
Distance: 26.46 km
Speed: 27.29 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 176 wZ3 2.31 w/kg
Max Power: 317 w
Norm. Power: 186 wZ4
Intensity: 0.95
TSS: 87
Heart Rate: 147 bpm
Max HR: 160 bpm
Efficiency: 1.27 w/bpm
Cadence: 67 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 685 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution