Moving Time: 0:31:35
Distance: 15.58 km
Speed: 29.59 km/h
Ele Gain / Loss: 394.44 m / 540.10 m
Power: 253 wZ3 3.47 w/kg
Max Power: 376 w
Norm. Power: 273 wZ3
Intensity: 0.87
TSS: 40
Heart Rate: 155 bpm
Max HR: 170 bpm
Efficiency: 1.76 w/bpm
Cadence: 83 rpm
Max Cad: 142 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.8 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution