| Moving Time: |
1:45:13 |
| Distance: |
22.10 km |
| Speed: |
12.60 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.00 m |
| Power: |
216 wZ3
2.2 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.81 |
| TSS: |
115 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,522 kcal |
