| Moving Time: |
1:04:22 |
| Distance: |
15.08 km |
| Speed: |
14.06 km/h |
| Ele Gain / Loss: |
950.98 m / 162.84 m |
| Power: |
175 wZ3
3.13 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.89 |
| TSS: |
84 |
| Heart Rate: |
134 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
754 kcal |