| Moving Time: |
1:35:24 |
| Distance: |
33.09 km |
| Speed: |
20.81 km/h |
| Ele Gain / Loss: |
1175.28 m / 772.54 m |
| Power: |
234 wZ3
2.82 w/kg
|
| Max Power: |
597 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.91 |
| TSS: |
131 |
| Heart Rate: |
145 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,495 kcal |
