| Moving Time: |
0:53:03 |
| Distance: |
9.31 km |
| Speed: |
10.53 km/h |
| Ele Gain / Loss: |
710.92 m / 0.00 m |
| Power: |
183 wZ2
2.69 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.56 |
| TSS: |
27 |
| Heart Rate: |
115 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
650 kcal |