Moving Time: 0:48:32
Distance: 6.62 km
Speed: 8.18 km/h
Ele Gain / Loss: 748.42 m / 0.00 m
Power: 240 wZ3 2.89 w/kg
Max Power: 326 w
Norm. Power: 243 wZ3
Intensity: 0.87
TSS: 61
Heart Rate: 126 bpm
Max HR: 148 bpm
Efficiency: 1.93 w/bpm
Cadence: 61 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 38.0 Nm
Calories: 780 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution