| Moving Time: |
1:23:07 |
| Distance: |
46.74 km |
| Speed: |
33.74 km/h |
| Ele Gain / Loss: |
154.58 m / 642.10 m |
| Power: |
155 wZ2
2.77 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.81 |
| TSS: |
91 |
| Heart Rate: |
132 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
862 kcal |