| Moving Time: |
2:44:25 |
| Distance: |
44.47 km |
| Speed: |
16.23 km/h |
| Ele Gain / Loss: |
2130.12 m / 296.73 m |
| Power: |
197 wZ3
2.96 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.83 |
| TSS: |
188 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
2,169 kcal |
