Moving Time: 1:03:06
Distance: 24.50 km
Speed: 23.30 km/h
Ele Gain / Loss: 205.76 m / 206.48 m
Power: 119 wZ2 1.59 w/kg
Max Power: 327 w
Norm. Power: 129 wZ2
Intensity: 0.74
TSS: 57
Heart Rate: 119 bpm
Max HR: 149 bpm
Efficiency: 1.08 w/bpm
Decoupling: 3.2%good
Cadence: 79 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.9 Nm
Calories: 502 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution