| Moving Time: |
1:04:50 |
| Distance: |
19.66 km |
| Speed: |
18.19 km/h |
| Ele Gain / Loss: |
943.35 m / 324.27 m |
| Power: |
171 wZ3
3.29 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.78 |
| TSS: |
66 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
18.6%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
742 kcal |
