Moving Time: 0:50:23
Distance: 13.64 km
Speed: 16.24 km/h
Ele Gain / Loss: 578.24 m / 65.95 m
Power: 198 wZ2 2.64 w/kg
Max Power: 403 w
Norm. Power: 201 wZ2
Intensity: 0.73
TSS: 45
Heart Rate: 138 bpm
Max HR: 145 bpm
Efficiency: 1.46 w/bpm
Calories: 668 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution