Moving Time: 0:36:56
Distance: 15.58 km
Speed: 25.30 km/h
Ele Gain / Loss: 394.36 m / 540.02 m
Power: 204 wZ2 2.65 w/kg
Max Power: 319 w
Norm. Power: 228 wZ2
Intensity: 0.73
TSS: 33
Heart Rate: 116 bpm
Max HR: 136 bpm
Efficiency: 1.97 w/bpm
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 99.2% of the ride
Avg Torque: 24.9 Nm
Calories: 504 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution