| Moving Time: |
0:32:33 |
| Distance: |
9.12 km |
| Speed: |
16.81 km/h |
| Ele Gain / Loss: |
458.67 m / 63.64 m |
| Power: |
238 wZ3
3.09 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.81 |
| TSS: |
36 |
| Heart Rate: |
120 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
2.11 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
518 kcal |