| Moving Time: |
1:10:19 |
| Distance: |
37.18 km |
| Speed: |
31.73 km/h |
| Ele Gain / Loss: |
178.19 m / 720.46 m |
| Power: |
133 wZ3
1.41 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.87 |
| TSS: |
89 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
626 kcal |
