| Moving Time: |
2:08:27 |
| Distance: |
28.59 km |
| Speed: |
13.36 km/h |
| Ele Gain / Loss: |
1547.16 m / 151.28 m |
| Power: |
173 wZ2
2.47 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.72 |
| TSS: |
111 |
| Heart Rate: |
133 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
92.9% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,488 kcal |
