Moving Time: 1:31:10
Distance: 26.46 km
Speed: 17.42 km/h
Ele Gain / Loss: 310.98 m / 240.52 m
Power: 77 wZ1 1.12 w/kg
Max Power: 235 w
Norm. Power: 92 wZ1
Intensity: 0.39
TSS: 23
Heart Rate: 86 bpm
Max HR: 105 bpm
Efficiency: 1.07 w/bpm
Decoupling: -4.1%good
Cadence: 71 rpm
Max Cad: 90 rpm
Pedalling: 81.1% of the ride
Avg Torque: 23.1 Nm
Calories: 470 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution