| Moving Time: |
1:33:13 |
| Distance: |
46.74 km |
| Speed: |
30.08 km/h |
| Ele Gain / Loss: |
154.65 m / 642.16 m |
| Power: |
103 wZ2
1.43 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
124 wZ3
|
| Intensity: |
0.89 |
| TSS: |
122 |
| Heart Rate: |
126 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
643 kcal |
