Moving Time: 0:55:34
Distance: 10.21 km
Speed: 11.02 km/h
Ele Gain / Loss: 734.08 m / 27.19 m
Power: 192 wZ4 2.63 w/kg
Max Power: 406 w
Norm. Power: 196 wZ4
Intensity: 0.98
TSS: 90
Heart Rate: 136 bpm
Max HR: 147 bpm
Efficiency: 1.44 w/bpm
Cadence: 71 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 714 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution