| Moving Time: |
1:18:22 |
| Distance: |
18.48 km |
| Speed: |
14.15 km/h |
| Ele Gain / Loss: |
1146.50 m / 12.46 m |
| Power: |
238 wZ4
2.98 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.95 |
| TSS: |
118 |
| Heart Rate: |
163 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,249 kcal |
