Moving Time: 1:22:21
Distance: 22.10 km
Speed: 16.10 km/h
Ele Gain / Loss: 1147.64 m / 0.00 m
Power: 216 wZ1 3 w/kg
Max Power: 354 w
Norm. Power: 221 wZ1
Intensity: 0.39
TSS: 21
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.6 Nm
Calories: 1,191 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution