Moving Time: 1:38:54
Distance: 25.74 km
Speed: 15.62 km/h
Ele Gain / Loss: 1190.41 m / 59.83 m
Power: 181 wZ2 2.66 w/kg
Max Power: 319 w
Norm. Power: 187 wZ2
Intensity: 0.73
TSS: 87
Heart Rate: 151 bpm
Max HR: 162 bpm
Efficiency: 1.24 w/bpm
Decoupling: 3.6%good
Cadence: 66 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 1,198 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution