Moving Time: 0:34:44
Distance: 15.58 km
Speed: 26.91 km/h
Ele Gain / Loss: 394.44 m / 540.10 m
Power: 194 wZ3 3.66 w/kg
Max Power: 241 w
Norm. Power: 195 wZ3
Intensity: 0.86
TSS: 42
Heart Rate: 152 bpm
Max HR: 157 bpm
Efficiency: 1.28 w/bpm
Cadence: 71 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution