| Moving Time: |
0:44:48 |
| Distance: |
18.70 km |
| Speed: |
25.04 km/h |
| Ele Gain / Loss: |
477.85 m / 478.47 m |
| Power: |
196 wZ3
3.7 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.87 |
| TSS: |
57 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
588 kcal |
