| Moving Time: |
1:00:08 |
| Distance: |
15.08 km |
| Speed: |
15.05 km/h |
| Ele Gain / Loss: |
950.98 m / 162.84 m |
| Power: |
224 wZ4
3.38 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.94 |
| TSS: |
88 |
| Heart Rate: |
164 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
902 kcal |
