Moving Time: 0:38:18
Distance: 15.58 km
Speed: 24.40 km/h
Ele Gain / Loss: 394.40 m / 540.07 m
Power: 146 wZ2 2.61 w/kg
Max Power: 229 w
Norm. Power: 170 wZ3
Intensity: 0.81
TSS: 42
Heart Rate: 126 bpm
Max HR: 141 bpm
Efficiency: 1.35 w/bpm
Cadence: 85 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 374 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution