| Moving Time: |
1:00:13 |
| Distance: |
28.82 km |
| Speed: |
28.71 km/h |
| Ele Gain / Loss: |
476.09 m / 476.04 m |
| Power: |
188 wZ3
3.55 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.83 |
| TSS: |
70 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
28 rpm |
| Max Cad: |
61 rpm |
| Pedalling: |
1.0% of the ride |
| Avg Torque: |
462.6 Nm |
| Calories: |
758 kcal |
