| Moving Time: |
1:28:35 |
| Distance: |
46.05 km |
| Speed: |
31.19 km/h |
| Ele Gain / Loss: |
258.41 m / 325.12 m |
| Power: |
181 wZ4
2.22 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.93 |
| TSS: |
128 |
| Heart Rate: |
132 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,073 kcal |
