Moving Time: 1:04:52
Distance: 15.08 km
Speed: 13.95 km/h
Ele Gain / Loss: 950.98 m / 162.84 m
Power: 212 wZ2 3.12 w/kg
Max Power: 261 w
Norm. Power: 213 wZ2
Intensity: 0.69
TSS: 52
Heart Rate: 133 bpm
Max HR: 143 bpm
Efficiency: 1.60 w/bpm
Decoupling: 0.0%good
Cadence: 76 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 921 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution